Recipe Library
Ginger-&-Miso-Glazed Broccoli
Tender broccoli florets turn glossy under a savory miso ginger glaze that coats each bite with rich umami, a whisper of sweetness, and nutty sesame warmth. Toasted seeds and scallion add gentle crunch and fresh aroma.
- Total
- 17 min
- Prep
- 10 min
- Cook
- 7 min
- Serves
- 4
Nutrition per Serving
- Calories
- 141
- Protein
- 5g
- Carbs
- 12g
- Fat
- 9g
- Fiber
- 4g
- Sugar
- 3g
- Sodium
- 339mg
Ingredients
- 2 tablespoons white miso
- 1 tablespoon grated fresh ginger
- 1 teaspoon pure maple syrup or honey
- 1 teaspoon toasted sesame oil
- .5 teaspoon reduced-sodium tamari or soy sauce
- .5 teaspoon rice vinegar
- pinch white pepper
- 2 tablespoons peanut or canola oil
- 8 cups broccoli florets
- 3 tablespoons water
- 2 teaspoons sesame seeds, toasted
- 1 scallion, sliced
Instructions
- Whisk miso, ginger, maple syrup (or honey), sesame oil, tamari (or soy sauce), vinegar and white pepper in a small bowl. Place near the stove.
- Heat peanut (or canola) oil in a flat-bottomed wok or large skillet over high heat. Add broccoli and cook, stirring occasionally, until starting to brown, about 2 minutes. Add water and cover. Cook until the broccoli is tender, 2 to 3 minutes. Add the miso mixture and toss to coat the broccoli. Serve topped with sesame seeds and scallion.