Dessert
Fudgy Flourless Pumpkin Brownies
These brownies taste deeply fudgy, with pumpkin and maple sweetness wrapped in warm spice and rich cocoa, and each bite finishes with melting dark chocolate.

- Total
- 35 min
- Prep
- 15 min
- Cook
- 20 min
- Serves
- 12
Nutrition per Serving
- Calories
- 70
- Protein
- 1g
- Carbs
- 14g
- Fat
- 3g
- Fiber
- 3g
- Sugar
- 7g
- Sodium
- 136mg
Ingredients
- 3/4 cup pumpkin puree
- 1/4 cup maple syrup
- 1/2 cup unsweetened applesauce
- 1/4 cup gluten free 1:1 baking flour (such as Bob's Red Mill)
- 1/2 cup unsweetened cocoa powder
- 1/4 tsp pumpkin spice
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/4 cup chopped dark chocolate chunks
Instructions
- Preheat the oven to 350°.
- In a small bowl, combine the gluten free 1:1 baking flour, unsweetened cocoa powder, pumpkin spice, baking soda and salt with a whisk.
- In a medium bowl, mix together the pumpkin puree, maple syrup and applesauce.
- Combine the dry ingredients with the wet ingredients from step 3 until the batter is smooth.
- Pour the batter into an 8-inch square glass or metal baking pan coated with cooking spray.
- Sprinkle the dark chocolate chunks over the top of the batter.
- Bake for 20 minutes, or until an inserted toothpick comes out with a few crumbs on it. If the toothpick is clean, it's overcooked!
- Cool for 15 minutes before slicing. Enjoy!