Dessert

Frozen Mango, Kiwi, Raspberry Pops

Tropical layers of sweet mango, tangy kiwi, and juicy raspberry form these frozen pops, each bite delivering a burst of bright fruit flavor against a cool, refreshing chill.

Recipe and photo by Skinnytaste, shared here with credit. View the Original

Frozen Mango, Kiwi, Raspberry Pops
Total
20 min
Prep
15 min
Cook
5 min
Serves
4

Nutrition per Serving

Calories
92
Protein
1g
Carbs
22g
Fat
1g
Fiber
4g
Sugar
11g
Sodium
2mg

Ingredients

  • 9 tbsp water
  • 2 tbsp sugar
  • 5 oz kiwi (peeled)
  • 6 oz mango (peeled)
  • 6 oz fresh raspberries

Instructions

  1. Make a simple syrup by combining water and sugar in a small pot and bring to a boil; boil for about 4-5 minutes on medium heat.
  2. Set aside.
  3. Puree fruit separately in the blender (I used my magic bullet).
  4. Set aside in 3 small bowls.
  5. Divide the simple syrup between the fruit purees and mix in.
  6. Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.
  7. Add mango puree and freeze 20 minutes.
  8. Insert sticks and freeze at least 2 hours.
  9. Add raspberry puree and freeze overnight.