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Farro & Vegetable Bowls with Lemon-Shallot Herb Sauce

Farro bowls brim with roasted vegetables, their earthy sweetness mingling with a bright, lemony herb sauce that coats each bite in fresh, garlicky flavor. A scattering of pistachios adds a satisfying crunch.

Farro & Vegetable Bowls with Lemon-Shallot Herb Sauce
Total
20 min
Prep
20 min
Serves
4

Nutrition per Serving

Calories
331
Protein
10g
Carbs
37g
Fat
21g
Fiber
8g
Sugar
3g
Sodium
137mg

Ingredients

  • 3/4 cup extra-virgin olive oil
  • 1 small shallot, chopped
  • 6 cloves garlic, chopped
  • 1/2 cup fresh cilantro
  • 1/4 cup fresh dill
  • 1/4 cup fresh flat-leaf parsley
  • 2 tablespoons fresh oregano
  • 1 teaspoon finely grated lemon zest
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 2 cups cooked farro
  • 4 cups roasted vegetables, such as asparagus, radishes and/or fennel
  • 4 tablespoons chopped unsalted roasted pistachios

Instructions

  1. Combine oil, shallot, garlic, cilantro, dill, parsley, oregano, lemon zest, lemon juice and salt in a blender; blend until smooth.
  2. Divide farro among 4 bowls. Top each bowl with vegetables and drizzle with 1 1/2 tablespoons sauce (reserve remaining sauce for another use). Sprinkle with pistachios.