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Condiment

Eggplant and Tomato Sauce

Silky cubes of eggplant soak up golden olive oil and mellow garlic, then melt into a thick, tangy tomato sauce that tastes deep and savory. A last shower of fresh basil or parsley lifts every bite with bright, herbal notes.

Eggplant and Tomato Sauce
Total
25 min
Prep
5 min
Cook
20 min
Serves
4

Nutrition per Serving

Calories
127
Protein
3g
Carbs
16g
Fat
7g
Fiber
5g
Sugar
5g

Ingredients

  • 1 medium eggplant (cut in 1/2-inch cubes)
  • 4 clove garlic (smashed and chopped)
  • 2 tbsp extra virgin olive oil
  • 28 oz can plum tomatoes including juice (I like Tuttorosso)
  • salt and fresh ground pepper
  • chopped basil or parsley (for garnish)

Instructions

  1. Heat oil over medium-high heat in a large deep skillet, when hot saute the garlic in olive oil.
  2. Add eggplant and cook about 3 minutes, until it begins to soften.
  3. Coarsely chop tomatoes and add them to the skillet along with the juices.
  4. Season with salt and pepper and simmer, uncovered about 15-20 minutes.
  5. Add fresh chopped herbs and serve over your favorite pasta.