Recipe Library

Egg Tartine

Golden toasted bread carries the faint perfume of garlic and olive oil. Sliced tomato or creamy avocado meets a warm fried or poached egg, while capers and fresh herbs add bright, briny bursts that keep each bite lively and balanced.

Recipe and photo by EatingWell, shared here with credit. View the Original

Egg Tartine
Total
11 min
Prep
11 min
Serves
4

Nutrition per Serving

Calories
184
Protein
10g
Carbs
14g
Fat
10g
Fiber
2g
Sugar
2g
Sodium
254mg

Ingredients

  • 1 1/2 tsp extra-virgin olive oil
  • 4 slices whole-wheat bread, lightly toasted
  • 1 garlic clove, halved
  • 1 medium tomato and/or avocado, sliced
  • 4 large eggs, fried or poached
  • 2 tbsp herbs or microgreens
  • 4 tsp capers, rinsed

Instructions

  1. Brush oil onto toast, then rub with garlic. Top with tomato (and/or avocado) and eggs. Sprinkle with herbs (or microgreens) and capers.