Side
Easy Vegetarian Taco Salad
Warm crumbles of seasoned tofu or black beans tumble over crisp romaine and juicy tomatoes, mingling with creamy cheddar, cool sour cream, and bright salsa. Crunchy lime tortilla chips add the final snap, making each bite lively and satisfying.
- Total
- 15 min
- Prep
- 15 min
- Serves
- 2
Nutrition per Serving
- Calories
- 235
- Protein
- 17g
- Carbs
- 27g
- Fat
- 8g
- Fiber
- 6g
- Sugar
- 5g
- Sodium
- 549mg
Ingredients
- 4 oz frozen tofu or black bean crumbles, such as Morning Star Farms® or Wildwood® brands
- 3 cup shredded romaine lettuce
- 3/4 cup chopped tomatoes
- 1/2 cup canned no-salt-added black beans, rinsed and drained
- 1/4 cup shredded reduced-fat Cheddar cheese (1 ounce)
- 8 lime- or Cheddar-flavor tortilla chips, such as Food Should Taste Good® brand
- 2 tbsp light sour cream
- 1 tbsp salsa
Instructions
- Prepare tofu or bean product according to package directions. Divide romaine lettuce between two plates or large salad bowls. Top with heated tofu or bean product. Top with tomatoes, beans, cheese, and chips. Serve with sour cream and salsa.