Dinner
Easy Baked Coconut Shrimp
Crispy coconut shrimp emerge from the oven with a golden, crunchy coating that gives way to tender, juicy bites inside. Sweet apricot preserves, tangy rice wine vinegar, and a touch of red pepper bring a bright, balanced finish.

- Total
- 37 min
- Prep
- 20 min
- Cook
- 17 min
- Serves
- 8
Nutrition per Serving
- Calories
- 162
- Protein
- 10g
- Carbs
- 22g
- Fat
- 4g
- Fiber
- 2g
- Sugar
- 16g
- Sodium
- 164mg
Ingredients
- 1 lb 24 large raw shrimp, peeled and deviened (weight after peeled)
- 1/2 cup + 1 tbsp shredded sweetened coconut
- 1/2 cup + 1 tbsp panko crumbs (or gluten-free panko)
- 2 tbsp all purpose or gluten-free flour (you will only use 1 tbsp)
- 1 large egg
- pinch salt
- non-stick spray (I used my misto)
- 1/2 cup apricot preserves (you can use sugar free if you wish)
- 1 tbsp rice wine vinegar
- 3/4 tsp crushed red pepper flakes
Instructions
- Oven:
- For the sauce, combine all the ingredients and place in a small bowl.
- Preheat oven to 425F. Spray a non-stick baking sheet with cooking spray.
- Combine coconut flakes, panko crumbs and salt in a bowl.
- Place the flour on a small dish. Whisk egg in another bowl.
- Lightly season shrimp with salt. Dip the shrimp in the flour, shaking off excess, then into the egg, then in the coconut crumb mixture.
- Lay shrimp on the cookie sheet then spray the top of the shrimp with more cooking spray; bake in the middle rack for about 10 minutes. Turn shrimp over then cook another 6-7 minutes or until cooked though. Remove from oven and serve with dipping sauce.
- Air Fryer:
- For the sauce, combine all the ingredients and place in a small bowl.
- Preheat air fryer to 375F. Spray a non-stick baking sheet with cooking spray.
- Combine coconut flakes, panko crumbs and salt in a bowl.
- Place the flour on a small dish. Whisk egg in another bowl.
- Lightly season shrimp with salt. Dip the shrimp in the flour, shaking off excess, then into the egg, then in the coconut crumb mixture.
- Lay shrimp on the cookie sheet then spray both sides of the shrimp with more cooking spray.
- Spray the air fryer basket and cook the shrimp, in 2 batches, 4 minutes on one side, turn cook 2 minutes (6 min total). Repeat with the remaining shrimp. Serve with dipping sauce.