Lunch
Cucumber-Chicken Green Goddess Wrap
Creamy avocado and herb-flecked cream cheese spread blankets a soft whole-wheat tortilla, then shredded chicken, crisp carrot, cool cucumber, and fresh greens nestle inside for a bright, satisfying bite.

- Total
- 17 min
- Prep
- 17 min
- Serves
- 1
Nutrition per Serving
- Calories
- 353
- Protein
- 18g
- Carbs
- 28g
- Fat
- 19g
- Fiber
- 6g
- Sugar
- 3g
- Sodium
- 590mg
Ingredients
- 1 oz cream cheese, at room temperature
- 1/4 medium avocado, mashed
- 1 tsp lemon juice or rice vinegar
- 1/8 tsp salt
- 1/8 tsp ground pepper
- 2 tbsp chopped fresh herbs such as parsley, dill and/or basil
- 1 (8 inch) whole-wheat tortilla
- 1/4 cup shredded cooked chicken
- 2 tbsp shredded carrot
- 6 thin slices cucumber
- 1/2 cup mixed salad greens
Instructions
- Stir cream cheese, avocado, lemon juice (or vinegar), salt and pepper together in a small bowl. Add herbs and stir until well blended. Spread the mixture evenly on tortilla. Top with chicken, carrot, cucumber and greens, then roll up like a burrito.