Recipe Library

Cucumber & Avocado Wrap

Creamy Sriracha mayonnaise clings to every bite of this wrap, where silky avocado meets crisp cucumber and peppery arugula. The bright, spicy sauce pulls the fresh vegetables into one satisfying mouthful.

Recipe and photo by EatingWell, shared here with credit. View the Original

Cucumber & Avocado Wrap
Total
14 min
Prep
14 min
Serves
1

Nutrition per Serving

Calories
395
Protein
6g
Carbs
29g
Fat
29g
Fiber
6g
Sugar
4g
Sodium
482mg

Ingredients

  • 2 tablespoons mayonnaise
  • 2 teaspoons rice vinegar
  • 1 teaspoon Sriracha or more to taste
  • 1/4 teaspoon garlic powder
  • 1 8-inch whole-wheat tortilla
  • 1/4 large avocado, sliced
  • 1/2 cup thinly sliced and quartered cucumber
  • 1/3 cup coarsely chopped arugula
  • 1/4 cup chopped red bell pepper

Instructions

  1. Stir mayonnaise, vinegar, Sriracha and garlic powder together in a small bowl.
  2. Lay tortilla on a clean work surface. Spread the mayonnaise mixture on the tortilla. Layer avocado slices on the lower third of the tortilla. Top the avocado with cucumber, arugula and bell pepper; roll up. Cut in half before serving.