Snack

Crunchy Roasted Chickpeas

Golden roasted chickpeas emerge from the oven with a deep crunch that gives way to a savory, nutty center, perfect for snacking straight from the bowl or scattering over salads.

Recipe and photo by EatingWell, shared here with credit. View the Original

Crunchy Roasted Chickpeas
Total
50 min
Prep
5 min
Cook
45 min
Serves
4

Nutrition per Serving

Calories
100
Protein
6g
Carbs
17g
Fat
2g
Fiber
5g
Sugar
3g
Sodium
170mg

Ingredients

  • 1 (15 ounce) can no-salt-added chickpeas, rinsed
  • Nonstick cooking spray
  • 1/4 tsp sea salt

Instructions

  1. Preheat oven to 425°F. Pat chickpeas dry with paper towels; place on a large rimmed baking sheet. Coat with cooking spray and sprinkle with salt. Bake until crunchy, 30 to 45 minutes.