Recipe Library
Crunchy Chicken & Mango Salad
Juicy shreds of chicken mingle with crisp napa cabbage and snap peas, while sweet mango slices and cooling mint brighten every bite. A tangy orange-soy dressing clings to each leaf, finishing with the warm crunch of toasted sesame seeds.
- Total
- 20 min
- Prep
- 20 min
- Serves
- 4
Nutrition per Serving
- Calories
- 285
- Protein
- 27g
- Carbs
- 25g
- Fat
- 9g
- Fiber
- 5g
- Sugar
- 16g
- Sodium
- 505mg
Ingredients
- 1/3 cup orange juice
- 3 tablespoons rice vinegar
- 3 tablespoons less-sodium soy sauce
- 1 tablespoon toasted sesame oil
- 2 teaspoons sambal oelek
- 6 cups thinly sliced napa cabbage
- 2 cups sugar snap peas, thinly sliced diagonally
- 2 cups shredded cooked chicken breast
- 1 medium mango, sliced
- 1/2 cup coarsely chopped fresh mint
- 1/4 cup sliced scallions
- 2 tablespoons toasted sesame seeds
Instructions
- Whisk juice, vinegar, soy sauce, sesame oil and sambal oelek (if using) in a large bowl. Add cabbage, peas, chicken, mango, mint and scallions; toss gently to coat. Serve the salad sprinkled with sesame seeds.