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Dinner

Crock Pot Chicken a la Criolla

Tender chicken thighs simmer until they melt into a rich tomato sauce laced with olives and peppers. Bright cilantro and warm spices finish each savory bite.

Crock Pot Chicken a la Criolla
Total
4 hr 10 min
Prep
10 min
Cook
4 hr
Serves
5

Nutrition per Serving

Calories
211
Protein
29g
Carbs
10g
Fat
6g
Fiber
2g
Sugar
2g
Sodium
447mg

Ingredients

  • 10 2 lbs skinless boneless chicken thighs, fat trimmed
  • 1 small onion (diced)
  • 1 garlic clove (crushed)
  • 1 bell pepper (chopped or sliced)
  • 4 plum tomatoes
  • 2 tbsp alcaparrado or pitted spanish olives
  • 8 oz can tomato sauce
  • 1/4 tsp oregano
  • 1/4 tsp cumin
  • salt, to taste
  • 1-2 bay leaf
  • 1/4 cup chopped cilantro (plus 2 tbsp more for serving)

Instructions

  1. Crock Pot:
  2. Place chicken, onion, garlic, pepper and tomatoes in the crock pot. Season with salt, cumin and oregano. Mix well so everything is seasoned.
  3. Add tomato sauce, alcaparrado (or olives) along with 1 tbsp of the brine, 1/2 cup water, bay leaf and cilantro.
  4. Mix well and set crock pot to HIGH 4 hours or LOW for 6 to 8 hours.
  5. When done, taste for salt and seasoning and adjust spices as needed.
  6. Add 2 tbsp chopped fresh cilantro and serve over rice.
  7. Instant Pot:
  8. Place chicken, onion, garlic, pepper and tomatoes in the Instant Pot. Season with salt, cumin and oregano. Mix well so everything is seasoned.
  9. Add tomato sauce, alcaparrado (or olives) along with 1 tbsp of the brine, 1/2 cup water, bay leaf and cilantro.
  10. Mix well and cook high pressure 20 minutes, natural release.
  11. When done, taste for salt and seasoning and adjust spices as needed.
  12. Add 2 tbsp chopped fresh cilantro and serve over rice.