Drink

Creamsicle Breakfast Smoothie

Sweet coconut water swirls with tangy vanilla yogurt and juicy mango, while bright orange concentrate adds a sunny citrus burst. Creamy and refreshing, this smoothie delivers a cool, velvety sip that tastes like a creamsicle in a glass.

Recipe and photo by EatingWell, shared here with credit. View the Original

Creamsicle Breakfast Smoothie
Total
10 min
Prep
10 min
Serves
2

Nutrition per Serving

Calories
184
Protein
13g
Carbs
33g
Fat
1g
Fiber
3g
Sugar
29g
Sodium
174mg

Ingredients

  • 1 cup cold pure coconut water, without added sugar or flavor (see Tip)
  • 1 cup nonfat vanilla Greek yogurt
  • 1 cup frozen or fresh mango chunks
  • 3 tbsp frozen orange juice concentrate
  • 2 cup ice

Instructions

  1. Blend coconut water, yogurt, mango, orange juice concentrate and ice in a blender until smooth.