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Colombian Carne Bistec - Colombian Steak with Onions and Tomatoes

Thin slices of sirloin soak up cumin and garlic as they sear to a deep brown, then tumble with soft onions and juicy tomatoes that melt into a light, savory sauce. Each bite delivers tender meat, sweet tomato brightness, and warm spices that cling to every grain of rice.

Colombian Carne Bistec - Colombian Steak with Onions and Tomatoes
Total
25 min
Prep
10 min
Cook
15 min
Serves
6

Nutrition per Serving

Calories
188
Protein
25g
Carbs
3g
Fat
7g
Fiber
1g
Sodium
49mg

Ingredients

  • 1-1/2 lbs sirloin tip steak (sliced very thin)
  • kosher salt, to taste
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin
  • 4 tsp olive oil
  • 1 medium onion (sliced thin or chopped)
  • 1 very large tomato or 2 medium tomatoes (sliced thin or chopped)
  • cooked rice and fried eggs (optional for serving)

Instructions

  1. Season steak with 1 teaspoon salt and garlic powder.
  2. Heat a large frying pan until VERY HOT.
  3. Add 2 tsp of oil then half of the steak and cook less than a minute on each side until browned.
  4. Set steak aside, add another teaspoon of oil and cook remaining steak. Set aside.
  5. Reduce heat to medium, add another teaspoon of oil and add the onions.
  6. Cook 2 minutes, until soft then add the tomatoes.
  7. Season with more salt, to taste, about 1/4 to 1/2 teaspoon. Add black pepper and cumin and reduce heat to medium-low.
  8. Add 1/4 cup of water and simmer a few minutes to create a sauce, add more water if needed and taste adjust seasoning as needed.
  9. Return the steak to the pan along with the drippings, combine well and remove from heat.
  10. Serve over rice or veggie rice for a low carb option with a sunny-side up egg on top.