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Lunch

Cinnamon Apple Yogurt Bowls

Juicy apples simmer with cinnamon and nutmeg until they turn soft and syrupy, their warm sweetness pooling over cool, creamy yogurt. Toasty walnuts or pecans add a satisfying crunch in every bite.

Cinnamon Apple Yogurt Bowls
Total
28 min
Prep
10 min
Cook
18 min
Serves
2

Nutrition per Serving

Calories
283
Protein
13g
Carbs
40g
Fat
10g
Fiber
3g
Sugar
32g
Sodium
161mg

Ingredients

  • 1 sweet apple (peeled, cored, seeded and diced (Honey Crisp, Gala))
  • 1 1/2 tbsp raw sugar
  • 1 tbsp golden raisins
  • 1/4 tsp cinnamon
  • pinch of nutmeg
  • 2 cup 0% fat Stonyfield plain yogurt
  • 4 tbsp chopped walnuts or pecans

Instructions

  1. Place diced apple, sugar and raisins in a small pot, add 1/4 cup water, sprinkle with cinnamon, pinch of nutmeg, cover, and cook over low heat until soft, 16 to 18 minutes.
  2. Set aside to cool.
  3. Divide the yogurt in 2 medium bowls. Top with apples and chopped nuts. Serve immediately.