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Breakfast

Chorizo and Egg White Breakfast Burrito

Sizzling chorizo releases its smoky spices into a bright splash of red wine vinegar, then mingles with soft scrambled egg whites and a whole egg. Each bite delivers juicy, peppery bursts wrapped in a chewy, high-fiber whole-wheat tortilla.

Chorizo and Egg White Breakfast Burrito
Total
15 min
Prep
10 min
Cook
5 min
Serves
2

Nutrition per Serving

Calories
243
Protein
21g
Carbs
11g
Fat
15g
Fiber
7g

Ingredients

  • 2 oz chorizo
  • 1 tbsp red wine vinegar
  • 3 large egg whites
  • 1 large egg
  • salt and pepper
  • 2 high fiber low carb whole wheat wraps

Instructions

  1. In a small bowl combine egg whites, egg, salt and pepper and whisk well.
  2. In a medium saute pan, heat on medium heat.
  3. Add chorizo and cook about 1 minute on each side until slightly browned.
  4. Add vinegar and cook another minute to reduce.
  5. Add eggs to the pan and scramble until cooked, stirring often.
  6. Serve on a low carb high fiber tortilla such as La Tortilla Factory.