Drink

Chocolate-Banana Protein Smoothie

Ripe banana and cooked red lentils whirl with cocoa and maple syrup into a thick, velvety shake that tastes deeply chocolatey and naturally sweet.

Recipe and photo by EatingWell, shared here with credit. View the Original

Chocolate-Banana Protein Smoothie
Total
5 min
Prep
5 min
Serves
1

Nutrition per Serving

Calories
310
Protein
15g
Carbs
64g
Fat
2g
Fiber
9g
Sugar
25g
Sodium
57mg

Ingredients

  • 1 banana, frozen
  • 1/2 cup cooked red lentils
  • 1/2 cup nonfat milk
  • 2 tsp unsweetened cocoa powder
  • 1 tsp pure maple syrup

Instructions

  1. Combine banana, lentils, milk, cocoa and syrup in a blender. Puree until smooth.