Dinner
Chickpea Fritters
Chickpea fritters sizzle to a golden crisp, their tender centers fragrant with cumin, coriander, and fresh herbs. A silky yogurt-feta sauce, brightened with lemon and honey, offers cool, tangy contrast in every bite.

- Total
- 28 min
- Prep
- 20 min
- Cook
- 8 min
- Serves
- 6
Nutrition per Serving
- Calories
- 223
- Protein
- 10g
- Carbs
- 19g
- Fat
- 12g
- Fiber
- 4g
- Sugar
- 3g
- Sodium
- 289mg
Ingredients
- 1/2 cup plain low-fat Greek yogurt
- 1/4 cup crumbled feta cheese
- 1 tbsp lemon juice
- 1/4 tsp honey
- 1 tbsp chopped fresh dill, divided, plus more, for garnish
- 1 tbsp thinly sliced chives, divided, plus more, for garnish
- 2 tsp finely chopped garlic, divided
- 1 (15 ounce) can unsalted chickpeas, rinsed
- 1/3 cup chickpea flour
- 1 tbsp tahini
- 1/2 tsp ground cumin
- 1/2 tsp ground coriander
- 1 large egg, lightly beaten
- 1/2 tsp salt
- 3 tbsp canola oil, divided
Instructions
- Combine yogurt, feta, lemon juice, honey and 1 teaspoon each dill, chives and garlic in a medium bowl; stir until blended. Refrigerate until ready to serve.
- Place chickpeas in a large bowl and mash with the back of a fork or a potato masher until almost smooth but some chunks remain. Add chickpea flour, tahini, cumin, coriander, egg, salt and the remaining 2 teaspoons each dill and chives and 1 teaspoon garlic; stir until combined.
- Heat 1 1/2 tablespoons oil in a large nonstick skillet over medium-high heat. Working with half of the chickpea mixture at a time, scoop even tablespoonfuls into the hot skillet; use the back of a spoon dipped in water to press down slightly to flatten into about 2-inch-diameter cakes. Cook, turning once, until golden brown on both sides, about 1 to 2 minutes per side. Transfer to a paper-towel-lined plate. Repeat with the remaining oil and chickpea mixture. Serve with the yogurt-feta dip; garnish with dill and chives, if desired.