Skip to content

Recipe Library

Chicken Quinoa Bowl with Olives & Cucumber

Juicy chicken breast sits over fluffy quinoa, its smoky red pepper sauce bringing gentle heat and rich depth. Briny olives and crisp cucumber add bright contrast that keeps each bite lively.

Chicken Quinoa Bowl with Olives & Cucumber
Total
38 min
Prep
20 min
Cook
18 min
Serves
4

Nutrition per Serving

Calories
519
Protein
34g
Carbs
31g
Fat
27g
Fiber
4g
Sugar
3g
Sodium
684mg

Ingredients

  • 1 pound boneless, skinless chicken breasts, trimmed
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1 7-ounce jar roasted red peppers, rinsed
  • 1/4 cup slivered almonds
  • 4 tablespoons extra-virgin olive oil, divided
  • 1 small clove garlic, crushed
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon crushed red pepper
  • 2 cups cooked quinoa
  • 1/4 cup pitted Kalamata olives, chopped
  • 1/4 cup finely chopped red onion
  • 1 cup diced cucumber
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons finely chopped fresh parsley

Instructions

  1. Position a rack in upper third of oven; preheat broiler to high. Line a rimmed baking sheet with foil.
  2. Sprinkle chicken with salt and pepper and place on the prepared baking sheet. Broil, turning once, until an instant-read thermometer inserted in the thickest part reads 165 degrees F, 14 to 18 minutes. Transfer the chicken to a clean cutting board and slice or shred.
  3. Meanwhile, place peppers, almonds, 2 tablespoons oil, garlic, paprika, cumin and crushed red pepper (if using) in a mini food processor. Puree until fairly smooth.
  4. Combine quinoa, olives, red onion and the remaining 2 tablespoons oil in a medium bowl.
  5. To serve, divide the quinoa mixture among 4 bowls and top with equal amounts of cucumber, the chicken and the red pepper sauce. Sprinkle with feta and parsley.