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Dinner

Chicken Kurma (Traditional Chicken Curry)

Tender chicken simmers in a spiced tomato onion sauce brightened with ginger garlic and serrano, while sweet red bell pepper adds fresh crunch and color to every bite.

Chicken Kurma (Traditional Chicken Curry)
Total
1 hr 15 min
Prep
45 min
Cook
30 min
Serves
6

Nutrition per Serving

Calories
175
Protein
24g
Carbs
7g
Fat
5g
Fiber
2g
Sugar
4g
Sodium
400mg

Ingredients

  • 1 tbsp extra-virgin olive oil
  • 1 small onion, diced
  • 2 medium tomatoes, diced
  • 3 clove garlic, thinly sliced
  • 1 (1 inch) piece fresh ginger, peeled and minced
  • 1 serrano pepper, seeded and minced
  • 1 tbsp tomato paste
  • 1 tsp ground turmeric
  • 1 tsp kosher salt
  • 1/2 tsp ground pepper
  • 1 1/2 lb boneless, skinless chicken breast, trimmed and cut into 1-inch pieces
  • 1/2 medium red bell pepper, diced
  • 1/2 medium green bell pepper, diced
  • Juice of 1/2 lemon or lime
  • Fresh cilantro and/or mint, for garnish

Instructions

  1. Heat oil in a large saucepan over medium heat. Add onion and cook, stirring occasionally, until soft, 2 to 3 minutes. Add tomatoes, garlic, ginger, serrano, tomato paste, turmeric, salt and pepper. Bring to a simmer. Reduce heat to maintain a simmer, cover and cook for 10 minutes.
  2. Add chicken and increase heat to maintain a lively simmer. Cook, stirring occasionally, until the chicken is almost cooked through, about 5 minutes. Add bell peppers and lemon (or lime) juice and cook, stirring occasionally, until the chicken is just cooked through, 5 to 10 minutes more. Garnish with cilantro and/or mint, if desired.