Dinner
Chicken Enchilada Soup
Tender shreds of chicken swim in a cumin-spiced broth laced with tomatoes and green chiles, while soft tortilla pieces melt into the liquid and cream cheese and white cheddar melt through for a silky finish.

- Total
- 55 min
- Prep
- 30 min
- Cook
- 25 min
- Serves
- 9
Nutrition per Serving
- Calories
- 329
- Protein
- 26g
- Carbs
- 23g
- Fat
- 15g
- Fiber
- 4g
- Sugar
- 5g
- Sodium
- 468mg
Ingredients
- 1 tbsp canola oil
- 1 cup chopped onion
- 3 clove garlic, minced
- 5 cup low-sodium chicken broth
- 1 (15 ounce) can diced tomatoes
- 1 (4 ounce) can diced green chiles
- 6 corn tortillas, chopped
- 2 tsp chili powder
- 1 tsp ground cumin
- 2 cup shredded cooked chicken breast
- 4 oz reduced-fat cream cheese, softened
- 3/4 cup shredded white Cheddar cheese
- 1 1/2 tsp cornstarch
- Fresh cilantro, sour cream and/or guacamole, for garnish
Instructions
- Heat 1 tablespoon oil in a large pot over medium heat. Add 1 cup onion and cook, stirring occasionally, until softened, about 3 minutes. Add 3 cloves garlic and cook, stirring, for 1 minute. Add 5 cups broth, 1 can diced tomatoes, 1 can chiles, 6 corn tortillas, 2 teaspoons chili powder and 1 teaspoon cumin. Bring to a boil, stirring occasionally. Reduce heat to a simmer. Cover and cook for 20 minutes.
- Add 2 cups shredded chicken and 4 ounces cream cheese, stirring until the cream cheese is melted. Remove from heat. Combine ¾ cup shredded cheese and 1 ½ teaspoons cornstarch in a small bowl and gradually add to the soup, stirring until melted. Return the pot to medium heat and cook until hot, 1 to 2 minutes. Serve the soup with cilantro, sour cream and/or guacamole, if desired.