Skip to content

Dinner

Chicken Enchilada Soup

Tender shreds of chicken swim in a cumin-spiced broth laced with tomatoes and green chiles, while soft tortilla pieces melt into the liquid and cream cheese and white cheddar melt through for a silky finish.

Chicken Enchilada Soup
Total
55 min
Prep
30 min
Cook
25 min
Serves
9

Nutrition per Serving

Calories
329
Protein
26g
Carbs
23g
Fat
15g
Fiber
4g
Sugar
5g
Sodium
468mg

Ingredients

  • 1 tbsp canola oil
  • 1 cup chopped onion
  • 3 clove garlic, minced
  • 5 cup low-sodium chicken broth
  • 1 (15 ounce) can diced tomatoes
  • 1 (4 ounce) can diced green chiles
  • 6 corn tortillas, chopped
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 2 cup shredded cooked chicken breast
  • 4 oz reduced-fat cream cheese, softened
  • 3/4 cup shredded white Cheddar cheese
  • 1 1/2 tsp cornstarch
  • Fresh cilantro, sour cream and/or guacamole, for garnish

Instructions

  1. Heat 1 tablespoon oil in a large pot over medium heat. Add 1 cup onion and cook, stirring occasionally, until softened, about 3 minutes. Add 3 cloves garlic and cook, stirring, for 1 minute. Add 5 cups broth, 1 can diced tomatoes, 1 can chiles, 6 corn tortillas, 2 teaspoons chili powder and 1 teaspoon cumin. Bring to a boil, stirring occasionally. Reduce heat to a simmer. Cover and cook for 20 minutes.
  2. Add 2 cups shredded chicken and 4 ounces cream cheese, stirring until the cream cheese is melted. Remove from heat. Combine ¾ cup shredded cheese and 1 ½ teaspoons cornstarch in a small bowl and gradually add to the soup, stirring until melted. Return the pot to medium heat and cook until hot, 1 to 2 minutes. Serve the soup with cilantro, sour cream and/or guacamole, if desired.