Lunch
Chicken Caesar Wrap
Crisp romaine and juicy cherry tomatoes mingle with tender chicken, crunchy croutons, and sharp parmesan, all slicked in creamy Caesar dressing. Rolled inside soft flour tortillas, each bite delivers cool crunch, savory richness, and a bright peppery finish.

- Total
- 15 min
- Prep
- 15 min
- Serves
- 5
Nutrition per Serving
- Calories
- 354
- Protein
- 19g
- Carbs
- 20g
- Fat
- 21g
- Fiber
- 2g
- Sugar
- 3g
- Sodium
- 660mg
Ingredients
- 2 cup cooked chicken, (280g; chopped (or use crispy fried chicken tenders))
- 3 cup chopped romaine lettuce ), (135g
- 2/3 cup halved cherry tomatoes ), (100g
- 1/4 cup freshly grated parmesan cheese ), (22g
- 1/2 cup croutons ), (30g
- 1/2 cup caesar salad dressing ), (120mL
- freshly ground black pepper (, to taste)
- 5 large flour tortillas
Instructions
- Toss all ingredients, except for tortillas, together in a large mixing bowl.
- Place a large spoonful of mixture in a line along the edge of a tortilla.
- Roll up tightly, like a burrito, and secure with toothpicks, if necessary.