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Dinner

Chicken and Cavatelli Soup

Tender chicken thighs and pillowy ricotta cavatelli swim in a silky, savory broth perfumed with garlic and bay. Each spoonful tastes gently creamy and deeply comforting, with sweet carrot and celery adding fresh contrast.

Chicken and Cavatelli Soup
Total
50 min
Prep
10 min
Cook
40 min
Serves
5

Nutrition per Serving

Calories
347
Protein
35g
Carbs
33g
Fat
8g
Fiber
2g
Sugar
2g
Sodium
1137mg

Ingredients

  • 1 tbsp butter
  • 1 medium onion (sliced thin)
  • 2 tbsp all purpose flour
  • 5 cup low sodium fat free chicken broth
  • 1 cup celery (sliced)
  • 2 large carrots (sliced)
  • 1 clove garlic (minced)
  • 2 bay leaves
  • salt and fresh pepper, to taste
  • 5 skinless chicken thighs (trimmed of fat)
  • 8 oz frozen ricotta cavatelli

Instructions

  1. In a large pot, melt butter. Add onion and cook on low about 6 minutes, until onions are soft.
  2. Add flour and stir, cooking another minute.
  3. Add chicken broth, celery, carrots, garlic, bay leaves and salt and pepper to taste. Add chicken and bring to a boil, then partially cover, simmer on low 30 minutes.
  4. Meanwhile, cook cavatelli in a pot of salted water according to package directions.
  5. Drain and add to soup when soup has cooked. Cook another minute or two.
  6. Remove bay leaves and divide in five bowls.
  7. To reheat, you may need to add a little water.