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Cherry, Wild Rice & Quinoa Salad

Wild rice and quinoa soak up a fruity vinegar dressing, then mingle with juicy sweet cherries, crisp celery, smoky cheese, and toasted pecans for a chewy, tangy bite that feels both fresh and deeply satisfying.

Cherry, Wild Rice & Quinoa Salad
Total
1 hr
Prep
15 min
Cook
45 min
Serves
8

Nutrition per Serving

Calories
282
Protein
8g
Carbs
27g
Fat
16g
Fiber
4g
Sugar
7g
Sodium
272mg

Ingredients

  • 3/4 cup wild rice
  • 1/2 cup quinoa (see Tips), rinsed if necessary
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup fruity vinegar, such as raspberry or pomegranate
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 2 cups halved pitted fresh sweet cherries (see Tips)
  • 2 stalks celery, diced
  • 3/4 cup diced aged goat cheese, smoked Cheddar or other smoked cheese
  • 1/2 cup chopped pecans, toasted (see Tips)

Instructions

  1. Bring a large saucepan of water to a boil over high heat. Add wild rice and cook for 30 minutes. Add quinoa and cook until the rice and quinoa are tender, about 15 minutes more. Drain and rinse with cold water until cool to the touch; drain well.
  2. Meanwhile, whisk oil, vinegar, salt and pepper in a large bowl. Add the rice and quinoa, cherries, celery, cheese and pecans and toss to combine. Serve at room temperature or cold.