Recipe Library
Cheesy Ground Beef & Broccoli Casserole
Creamy cheddar sauce, rich with cream cheese, garlic, and sage, coats savory beef and tender broccoli in every bite. A golden, crunchy breadcrumb topping seals in the bubbling, cheesy goodness.

- Total
- 36 min
- Prep
- 15 min
- Cook
- 21 min
- Serves
- 4
Nutrition per Serving
- Calories
- 454
- Protein
- 23g
- Carbs
- 31g
- Fat
- 27g
- Fiber
- 5g
- Sugar
- 10g
- Sodium
- 706mg
Ingredients
- 1 pound 90%-lean ground beef
- 1 small yellow onion, finely chopped
- 4 cups chopped broccoli
- 3 tablespoons all-purpose flour
- 2 cloves garlic, finely chopped
- 1 tablespoon chopped fresh sage
- 1 1/2 cups nonfat milk
- 4 ounces 1/3-less-fat cream cheese
- 1 cup shredded Cheddar cheese
- 2 ½ teaspoons no-salt-added garlic-and-herb seasoning, divided
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 2/3 cup panko breadcrumbs, preferably whole-wheat
- 1 tablespoon extra-virgin olive oil
- 1/2 teaspoon paprika
Instructions
- Position rack in upper third of oven; preheat broiler. Combine 1 pound ground beef and the chopped onion in a large broiler-safe skillet; cook over medium heat, breaking the beef into bite-size pieces with a wooden spoon, until the beef is no longer pink, about 10 minutes. Add chopped broccoli; cook, stirring occasionally, until tender-crisp, about 5 minutes. Add 3 tablespoons flour, 1½ tablespoons minced garlic and 1 tablespoon sage; cook, stirring constantly, until the mixture is well coated, about 1 minute.
- Add 1½ cups milk; bring to a lively simmer over medium-high heat. Cook, stirring constantly, until thickened, about 2 minutes. Stir in 4 ounces cream cheese and 1 cup Cheddar until melted, about 1 minute. Remove from heat and stir in 2 teaspoons garlic-and-herb seasoning, ½ teaspoon salt and ¼ teaspoon pepper.
- In a small bowl, combine ½ cup panko, 1 tablespoon oil, ½ teaspoon paprika and the remaining ½ teaspoon garlic-and-herb seasoning. Sprinkle evenly over the mixture in the skillet.
- Broil until the panko is golden brown and the edges are bubbling, 1 to 3 minutes.