Condiment

Charred Sugar Snap Peas with Sesame-Chili Sauce

Crisp sugar snap peas blister in toasted sesame oil until sweetly charred, then glisten under a savory soy honey glaze laced with chili heat. Toasted sesame seeds and fresh scallions add nutty crunch and bright finish.

Recipe and photo by EatingWell, shared here with credit. View the Original

Charred Sugar Snap Peas with Sesame-Chili Sauce
Total
22 min
Prep
15 min
Cook
7 min
Serves
2

Nutrition per Serving

Calories
123
Protein
3g
Carbs
12g
Fat
8g
Fiber
3g
Sugar
7g
Sodium
347mg

Ingredients

  • 2 tbsp toasted sesame oil
  • 1 lb sugar snap peas, trimmed
  • 1/4 cup chopped scallions
  • 2 tbsp low-sodium soy sauce
  • 2 tsp chili-garlic sauce
  • 2 tsp honey
  • 1 tsp toasted sesame seeds

Instructions

  1. Heat oil in a large nonstick skillet over medium-high heat. Add peas and cook until slightly charred, about 2 minutes. Continue to cook, stirring occasionally, until charred on all sides, 3 to 4 minutes more.
  2. Add scallions and cook for 1 minute. Add tamari, chili-garlic sauce and honey and cook, stirring, until the peas are glazed, about 1 minute. Serve sprinkled with sesame seeds.