Skip to content

Dinner

Cauliflower Risotto

Creamy cauliflower risotto melts on the tongue with buttery richness and a bright finish of fresh herbs, while Parmesan adds a savory depth that lingers.

Cauliflower Risotto
Total
29 min
Prep
20 min
Cook
9 min
Serves
4

Nutrition per Serving

Calories
200
Protein
6g
Carbs
11g
Fat
13g
Fiber
2g
Sugar
3g
Sodium
368mg

Ingredients

  • 2 tbsp extra-virgin olive oil
  • 1/2 cup sliced shallot (about 1 large)
  • 4 cup cauliflower rice, fresh or frozen (thawed)
  • 1/2 tsp ground pepper
  • 1/4 tsp salt
  • 3/4 cup low-sodium chicken broth
  • 1/4 cup dry white wine
  • 2 tsp cornstarch
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp chopped fresh herbs, such as chives, parsley or basil
  • 1 tbsp butter

Instructions

  1. Heat oil in a large skillet over medium heat. Add shallot and cook, stirring, until starting to soften, about 2 minutes. Add cauliflower rice, pepper and salt; cook until softened, stirring occasionally, 3 to 6 minutes.
  2. Whisk broth, wine and cornstarch in a small bowl and add to the pan. Cook, stirring, until the liquid is creamy and thick, 2 to 3 minutes more. Remove from heat and stir in Parmesan, herbs and butter.