Recipe Library
Cabbage & Sweet Potato Soup with Sausage & Mustard
Browned bratwurst releases savory juices that mingle with sweet potato, cabbage, and fennel in a gently spiced broth. A bright apple slaw and mustard finish bring lively contrast to each comforting spoonful.

- Total
- 40 min
- Prep
- 15 min
- Cook
- 25 min
- Serves
- 4
Nutrition per Serving
- Calories
- 365
- Protein
- 13g
- Carbs
- 29g
- Fat
- 21g
- Fiber
- 6g
- Sugar
- 10g
- Sodium
- 771mg
Ingredients
- 1 tablespoon extra-virgin olive oil
- 8 ounces uncooked bratwurst sausage (2 links), casings removed
- 1 cup chopped fennel
- 1 cup chopped yellow onion
- 3 cups shredded Savoy cabbage
- 1 teaspoon caraway seeds
- 4 cups lower-sodium chicken broth
- 1/2 teaspoon ground pepper
- 10 ounces sweet potato, unpeeled and cubed (1/2-inch; about 2 cups)
- 1 tablespoon cider vinegar
- 1 teaspoon honey
- 1 1/2 ounces Gala apple, cut into matchsticks (about 1/2 cup)
- 2 teaspoons chopped fresh dill
- 2 tablespoons chopped fresh flat-leaf parsley
- 2 tablespoons whole-grain mustard
Instructions
- Heat oil in a large Dutch oven or large pot over medium-high heat. Add sausage; cook, stirring to crumble into bite-size pieces, until browned, about 4 minutes. Add fennel and onion; cook, stirring occasionally and using a wooden spoon to scrape up browned bits from the bottom of the pot, until softened, about 4 minutes. Add cabbage and caraway seeds; cook, stirring constantly, until fragrant, about 30 seconds. Stir in broth and pepper; bring to a boil over high heat.
- Add sweet potato and reduce heat to maintain a simmer. Cover and cook, stirring occasionally, until the sweet potato is tender, about 15 minutes.
- Meanwhile, stir vinegar and honey together in a medium bowl. Fold in apple and dill.
- Stir parsley and mustard into the soup. Serve topped with the apple slaw.