Dessert

Buffalo Brussels Sprouts with Crumbled Blue Cheese

Golden olive oil sears the brussels sprouts until their cut sides turn deeply caramelized and crisp. A quick toss in Frank's hot sauce coats every edge with tangy heat, while crumbled blue cheese melts into pockets of creamy sharpness that balance the fire.

Recipe and photo by Skinnytaste, shared here with credit. View the Original

Buffalo Brussels Sprouts with Crumbled Blue Cheese
Total
20 min
Prep
5 min
Cook
15 min
Serves
4

Nutrition per Serving

Calories
123
Protein
5g
Carbs
10g
Fat
8g
Fiber
4g
Sugar
3g
Sodium
657mg

Ingredients

  • 2 tbsp olive oil
  • 1 lb brussels sprouts (trimmed and halved)
  • 1/4 cup Franks Hot Sauce
  • 2 tbsp crumbled blue cheese (for topping)

Instructions

  1. Preheat oven to 425°F. Heat an oven-safe nonstick 12-inch sauté pan over medium-high heat and add olive oil and brussels sprouts in one layer and let cook undisturbed for about 3 minutes until beginning to caramelize. Turn occasionally for an additional 2-3 minutes until golden all over.
  2. Transfer to the oven and roast for 8-10 minutes, until softened a bit but still slightly al dente. Drizzle with hot sauce, toss and top with crumbled blue cheese.