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Dinner

Broiled Wild Salmon with Apple Cherry Chutney

Wild salmon fillets soak up a savory marinade of soy sauce, rice vinegar, garlic, and ginger before broiling until the edges crisp. A spoonful of apple cherry chutney melts into a glossy, sweet tangy glaze that clings to each tender, flaky bite.

Broiled Wild Salmon with Apple Cherry Chutney
Total
15 min
Prep
5 min
Cook
10 min
Serves
4

Nutrition per Serving

Calories
235
Protein
30g
Carbs
17g
Fat
5g
Fiber
1g
Sugar
15g
Sodium
242mg

Ingredients

  • 1/4 cup low sodium soy sauce (or Tamari for gluten-free*)
  • 1 tbsp rice vinegar
  • 2 tbsp Harry & David’s Apple Cherry Chutney
  • 1 tbsp minced garlic
  • 1/2 tbsp ginger (finely grated)
  • 1 lb wild salmon fillet (cut into 4 pieces)
  • 2 tbsp Harry & David’s Apple Cherry Chutney
  • cooking spray

Instructions

  1. Combine the first 5 ingredients for the marinade and blend well.
  2. Pour the marinade into a Ziploc bag. Add the salmon to the marinade, squeeze the air out of the bag and seal.
  3. Refrigerate for about 1 hour, turning occasionally.
  4. Heat broiler to high.
  5. Place salmon on a broiler pan lined with tin foil and sprayed with oil and broil on the second rack from the top for 5 minutes on one side.
  6. Remove from the broiler, carefully flip the salmon over.
  7. Spoon on the apple cherry chutney, spreading evenly over the salmon.
  8. Cook another 4-5 minutes until cooked, pressing the salmon with the back of a spatula handle (for firmness rather than sponginess).
  9. Serve immediately.