Dinner
Broiled Wild Salmon with Apple Cherry Chutney
Wild salmon fillets soak up a savory marinade of soy sauce, rice vinegar, garlic, and ginger before broiling until the edges crisp. A spoonful of apple cherry chutney melts into a glossy, sweet tangy glaze that clings to each tender, flaky bite.

- Total
- 15 min
- Prep
- 5 min
- Cook
- 10 min
- Serves
- 4
Nutrition per Serving
- Calories
- 235
- Protein
- 30g
- Carbs
- 17g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 15g
- Sodium
- 242mg
Ingredients
- 1/4 cup low sodium soy sauce (or Tamari for gluten-free*)
- 1 tbsp rice vinegar
- 2 tbsp Harry & David’s Apple Cherry Chutney
- 1 tbsp minced garlic
- 1/2 tbsp ginger (finely grated)
- 1 lb wild salmon fillet (cut into 4 pieces)
- 2 tbsp Harry & David’s Apple Cherry Chutney
- cooking spray
Instructions
- Combine the first 5 ingredients for the marinade and blend well.
- Pour the marinade into a Ziploc bag. Add the salmon to the marinade, squeeze the air out of the bag and seal.
- Refrigerate for about 1 hour, turning occasionally.
- Heat broiler to high.
- Place salmon on a broiler pan lined with tin foil and sprayed with oil and broil on the second rack from the top for 5 minutes on one side.
- Remove from the broiler, carefully flip the salmon over.
- Spoon on the apple cherry chutney, spreading evenly over the salmon.
- Cook another 4-5 minutes until cooked, pressing the salmon with the back of a spatula handle (for firmness rather than sponginess).
- Serve immediately.