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Braised Lamb Shanks & Eggplant

Tender lamb shanks melt into a rich, tangy sauce infused with sumac, where silky eggplant and sweet tomatoes create deep, savory layers. Bright parsley and garlic finish each bite with fresh vibrance.

Braised Lamb Shanks & Eggplant
Total
2 hr 40 min
Prep
20 min
Cook
2 hr 20 min
Serves
4

Nutrition per Serving

Calories
321
Protein
32g
Carbs
20g
Fat
14g
Fiber
8g
Sugar
10g
Sodium
812mg

Ingredients

  • 1 1/2 pounds eggplant (see Tip), peeled
  • 4 12-ounce lamb shanks (about 3 pounds), trimmed
  • 2 tablespoons ground sumac, divided
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon freshly ground pepper
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 large green bell pepper, diced
  • 1 small onion, diced
  • 3 cloves garlic, minced, divided
  • 5 plum tomatoes, diced
  • 1 cup water
  • 1/2 cup finely chopped parsley, divided

Instructions

  1. Slice eggplant lengthwise into 1/2 -inch-wide slices, then crosswise into 1-inch-wide pieces; set aside. Rub lamb shanks with 1 tablespoon sumac, salt and pepper.
  2. Heat 1 tablespoon oil in a large Dutch oven (or other 5- to 6-quart pot) over medium-high heat. Add the lamb; cook, turning often, until browned on all sides, 5 to 7 minutes total. (Don't overcrowd the pan; brown in batches if necessary.) Transfer to a plate.
  3. Add the remaining 1 tablespoon oil to the pot; add bell pepper, onion, 2 minced garlic cloves and the remaining 1 tablespoon sumac. Cook, stirring often, until the vegetables are beginning to soften, 3 to 5 minutes. Return the lamb to the pot. Stir in the eggplant, tomatoes and water. Bring to a boil. Reduce heat to maintain a simmer, cover and cook, stirring occasionally and turning the shanks over once about halfway through, until the lamb is very tender, about 2 hours.
  4. Remove the lamb to a plate and tent with foil to keep warm. Increase heat to medium-high and cook the sauce until slightly reduced and thickened, 5 to 10 minutes. Remove from heat and stir in 1/4 cup parsley.
  5. Combine the remaining 1/4 cup parsley and the remaining garlic in a small bowl.
  6. Serve the lamb and vegetable sauce topped with the parsley-garlic mixture.