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Snack

Blueberry-Oat Scones with Flaxseeds

Golden scones emerge crisp on the edges and tender within, their buttery oat crumb studded with juicy blueberries and warmed by the gentle nuttiness of toasted flax.

Blueberry-Oat Scones with Flaxseeds
Total
38 min
Prep
20 min
Cook
18 min
Serves
12

Nutrition per Serving

Calories
148
Protein
4g
Carbs
22g
Fat
5g
Fiber
2g
Sugar
7g
Sodium
133mg

Ingredients

  • 2 tbsp flaxseeds, toasted (see Tip)
  • 1 1/2 cup all-purpose flour
  • 1/2 cup rolled oats
  • 1/4 cup sugar or sugar substitute equivalent to 1/4 cup sugar (see Tip)
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1/4 cup cold butter, cut into pieces
  • 1 egg white
  • 1 (6 ounce) container plain fat-free or low-fat yogurt
  • 1 1/4 cup fresh blueberries
  • 1 tbsp Rolled oats and/or flaxseeds

Instructions

  1. Preheat oven to 400 degrees F. Line a baking sheet with foil or parchment paper; set aside. Place toasted flaxseeds in a spice grinder and pulse until ground to a fine powder.
  2. In a medium bowl, combine ground flaxseeds, flour, the 1/2 cup oats, the sugar, baking powder, and salt. Using a pastry blender, cut in butter until mixture resembles coarse crumbs. Make a well in the center of the flour mixture; set aside.
  3. In a bowl, slightly beat egg white; stir in yogurt. Gently fold in berries. Add berry mixture all at once to flour mixture. With a fork, stir just until moistened.
  4. Turn out dough onto a lightly floured surface. Knead by folding and gently pressing dough for 10 to 12 strokes or until dough is nearly smooth. Pat or lightly roll dough into a 10-inch circle. Cut into 12 wedges.
  5. Place wedges 1 inch apart on prepared baking sheet. Brush tops of scones with milk. If desired, sprinkle lightly with additional oats and/or flaxseeds. Bake for 16 to 18 minutes or until golden brown. Serve warm.