Recipe Library

Blueberry & Avocado Smoothie

Creamy blueberry avocado smoothie blends frozen berries with velvety avocado and sweet dates in rich coconut milk for a naturally sweet, silky sip.

Recipe and photo by EatingWell, shared here with credit. View the Original

Blueberry & Avocado Smoothie
Total
10 min
Prep
10 min
Serves
1

Nutrition per Serving

Calories
405
Protein
4g
Carbs
59g
Fat
20g
Fiber
15g
Sugar
41g
Sodium
9mg

Ingredients

  • 1 cup frozen blueberries
  • 1/2 avocado, pitted and sliced
  • 5 dates, pitted and roughly chopped
  • 1 cup unsweetened vanilla coconut milk

Instructions

  1. Add blueberries, avocado, dates and coconut milk to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined.
  2. Increase speed to medium-high and blend until very smooth.