Lunch

Black Bean–Quinoa Bowl

Creamy hummus brightened with lime clings to every grain of quinoa and tender black bean, while buttery avocado, juicy pico de gallo, and fragrant cilantro add fresh bursts of flavor in each bite.

Recipe and photo by EatingWell, shared here with credit. View the Original

Black Bean–Quinoa Bowl
Total
10 min
Prep
10 min
Serves
2

Nutrition per Serving

Calories
500
Protein
20g
Carbs
74g
Fat
16g
Fiber
20g
Sugar
11g
Sodium
612mg

Ingredients

  • 3/4 cup canned black beans, rinsed
  • 2/3 cup cooked quinoa
  • 1/4 cup hummus
  • 1 tbsp lime juice
  • 1/4 medium avocado, diced
  • 3 tbsp pico de gallo
  • 2 tbsp chopped fresh cilantro

Instructions

  1. Combine ¾ cup beans and ⅔ cup quinoa in a bowl. Stir ¼ cup hummus and 1 tablespoon lime juice together in a small bowl; thin with water to desired consistency. Drizzle the hummus dressing over the beans and quinoa. Top with avocado, 3 tablespoons pico de gallo and 2 tablespoons cilantro.