Condiment

Black Bean Hummus

Black bean hummus blends earthy beans with tahini, lime, cumin, and coriander into a silky dip that tastes rich and warmly spiced. Each bite finishes with bright citrus and a smooth, satisfying creaminess that clings nicely to crisp vegetables or warm pita.

Recipe and photo by EatingWell, shared here with credit. View the Original

Black Bean Hummus
Total
12 min
Prep
12 min
Serves
6

Nutrition per Serving

Calories
96
Protein
5g
Carbs
13g
Fat
3g
Fiber
5g
Sodium
259mg

Ingredients

  • 1 (15 ounce) can black beans, rinsed
  • 1 large garlic clove, roughly chopped
  • 2 tbsp tahini
  • 2 tbsp lime juice, plus lime wedges, for garnish
  • 1/2 tsp kosher salt
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 2 tbsp water

Instructions

  1. Add beans, garlic, tahini, lime juice, salt, cumin, coriander and water to a food processor. Process until combined, scraping down the sides of the bowl as needed. Add more water, if desired, to make a looser dip.
  2. Transfer to a bowl and garnish with scallions and lime wedges, if desired.