Breakfast
Baked Banana-Nut Oatmeal Cups
Baked banana-nut oatmeal cups deliver creamy, pudding-soft centers studded with sweet banana and warm cinnamon, while toasted pecans add satisfying crunch at the lightly crisp edges.

- Total
- 40 min
- Prep
- 15 min
- Cook
- 25 min
- Serves
- 12
Nutrition per Serving
- Calories
- 176
- Protein
- 5g
- Carbs
- 26g
- Fat
- 6g
- Fiber
- 3g
- Sugar
- 11g
- Sodium
- 166mg
Ingredients
- 3 cup rolled oats (see Tip)
- 1 1/2 cup low-fat milk
- 2 ripe bananas, mashed (about 3/4 cup)
- 1/3 cup packed brown sugar
- 2 large eggs, lightly beaten
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 cup toasted chopped pecans
Instructions
- Preheat oven to 375°F. Coat a muffin tin with cooking spray.
- Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and salt in a large bowl. Fold in pecans. Divide the mixture among the muffin cups (about 1/3 cup each). Bake until a toothpick inserted in the center comes out clean, about 25 minutes. Cool in the pan for 10 minutes, then turn out onto a wire rack. Serve warm or at room temperature.