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Breakfast

Baked Banana-Nut Oatmeal Cups

Baked banana-nut oatmeal cups deliver creamy, pudding-soft centers studded with sweet banana and warm cinnamon, while toasted pecans add satisfying crunch at the lightly crisp edges.

Baked Banana-Nut Oatmeal Cups
Total
40 min
Prep
15 min
Cook
25 min
Serves
12

Nutrition per Serving

Calories
176
Protein
5g
Carbs
26g
Fat
6g
Fiber
3g
Sugar
11g
Sodium
166mg

Ingredients

  • 3 cup rolled oats (see Tip)
  • 1 1/2 cup low-fat milk
  • 2 ripe bananas, mashed (about 3/4 cup)
  • 1/3 cup packed brown sugar
  • 2 large eggs, lightly beaten
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1/2 tsp salt
  • 1/2 cup toasted chopped pecans

Instructions

  1. Preheat oven to 375°F. Coat a muffin tin with cooking spray.
  2. Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and salt in a large bowl. Fold in pecans. Divide the mixture among the muffin cups (about 1/3 cup each). Bake until a toothpick inserted in the center comes out clean, about 25 minutes. Cool in the pan for 10 minutes, then turn out onto a wire rack. Serve warm or at room temperature.