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Side

Apple-Tomato Salad

Crisp green leaf lettuce and peppery arugula mingle with juicy cherry tomatoes, sweet-tart apple slices, and sharp red onion. Tangy blue cheese and toasted pecans add crunch and richness, all brought together by a bright honey cider dressing that balances sweet, salty, and tangy notes in every bite.

Apple-Tomato Salad
Total
20 min
Prep
20 min
Serves
4

Nutrition per Serving

Calories
128
Protein
2g
Carbs
14g
Fat
8g
Fiber
2g
Sugar
11g
Sodium
143mg

Ingredients

  • 2 cup cups green leaf lettuce, torn into bite size pieces
  • 2 cup arugula
  • 1 cup cherry tomatoes, halved
  • 1 medium Fuji apple or green apple, halved and thinly sliced
  • 1/4 of a medium red onion, thinly sliced
  • 2 tbsp crumbled blue cheese
  • 4 tsp chopped pecans. toasted
  • 2 tbsp cider vinegar
  • 4 tsp olive oil
  • 1 tbsp honey
  • 1/8 tsp salt
  • 1/8 tsp black pepper

Instructions

  1. Arrange leaf lettuce, arugula, tomatoes, apple, and red onion on four salad plates. Sprinkle with blue cheese and pecans.
  2. For dressing, in a screw-top jar combine vinegar, olive oil, honey, salt, and pepper. Cover and shake well. Drizzle dressing over salads.