Recipe Library
Apple & Peanut Butter Toast
Crisp whole-grain toast holds a thick layer of creamy peanut butter, its warmth coaxing out the sweet-tart crunch of fresh apple slices and the subtle spice of cardamom.

- Total
- 5 min
- Prep
- 5 min
- Serves
- 1
Nutrition per Serving
- Calories
- 294
- Protein
- 11g
- Carbs
- 21g
- Fat
- 17g
- Fiber
- 5g
- Sugar
- 6g
- Sodium
- 204mg
Ingredients
- 1 slice whole-grain bread, toasted
- 2 tablespoons peanut butter
- 1/4 cup sliced apple
- pinch ground cardamom
Instructions
- Top toast with peanut butter, apple and cardamom.