Skip to content

Recipe Library

Apple & Peanut Butter Toast

Crisp whole-grain toast holds a thick layer of creamy peanut butter, its warmth coaxing out the sweet-tart crunch of fresh apple slices and the subtle spice of cardamom.

Apple & Peanut Butter Toast
Total
5 min
Prep
5 min
Serves
1

Nutrition per Serving

Calories
294
Protein
11g
Carbs
21g
Fat
17g
Fiber
5g
Sugar
6g
Sodium
204mg

Ingredients

  • 1 slice whole-grain bread, toasted
  • 2 tablespoons peanut butter
  • 1/4 cup sliced apple
  • pinch ground cardamom

Instructions

  1. Top toast with peanut butter, apple and cardamom.