Recipe Library
Anti-Inflammatory Chicken & Beet Salad
Tart cherry vinaigrette clings to tender chicken and sweet beets, while crunchy walnuts and creamy goat cheese bring each bite to a bright, savory finish.

- Total
- 18 min
- Prep
- 18 min
- Serves
- 4
Nutrition per Serving
- Calories
- 380
- Protein
- 24g
- Carbs
- 15g
- Fat
- 25g
- Fiber
- 3g
- Sugar
- 10g
- Sodium
- 727mg
Ingredients
- 1/4 cup extra-virgin olive oil
- 2 tablespoons tart cherry juice concentrate (see Tip)
- 1 tablespoon white balsamic vinegar
- 1 teaspoon salt
- 1/4 teaspoon ground pepper
- 1/4 teaspoon grated lime zest
- 1 (5 ounce) package spring mix salad greens
- 2 1/2 cups chopped or shredded cooked chicken breast (10 ounces)
- 1 (6.7- to 8.8-ounce) package cooked beets, quartered
- 3/4 cup shaved Brussels sprouts
- 1/2 cup crumbled goat cheese
- 1/4 cup chopped walnuts, toasted
Instructions
- Whisk oil, juice concentrate, vinegar, salt, pepper and lime zest together in a large bowl.
- Add salad greens, chicken, beets and Brussels sprouts; toss to coat. Divide the salad among 4 plates; top with goat cheese and walnuts.