Dessert

3-Ingredient Chia Chocolate Strawberry Breakfast Pudding

Chia seeds swell overnight in strawberry kefir, turning it into a tangy, creamy pudding that tastes bright and lightly sweet. Mini dark chocolate chips melt just enough on the tongue to add a gentle cocoa richness.

Recipe and photo by EatingWell, shared here with credit. View the Original

3-Ingredient Chia Chocolate Strawberry Breakfast Pudding
Total
10 min
Prep
10 min
Serves
4

Nutrition per Serving

Calories
322
Protein
13g
Carbs
40g
Fat
13g
Fiber
10g
Sugar
25g
Sodium
88mg

Ingredients

  • 32 oz low-fat strawberry kefir
  • .5 cup plus 2 tablespoons chia seeds
  • 2 tbsp plus 2 teaspoons mini dark chocolate chips

Instructions

  1. Whisk kefir and chia seeds in a medium bowl.
  2. Divide among 4 single-serving glass jars or containers. Cover and refrigerate for at least 8 hours and up to 4 days.
  3. When ready to serve, stir well and top each with 2 teaspoons chocolate chips.